Where insight turns into consistent high performance
Flow Lab Xcelerate
A structured performance environment for Flow Lab members who are ready to stop collecting ideas and start integrating behaviors that actually stick.
Founders' Offer: Lock in Lifetime Access
For The First 100 Members Only
We're launching Flow Lab Xcelerate with an exclusive opportunity for founding members who want to secure their spot in this premium community (starting January 1).
🚀 Lifetime Access for the Cost of One Year Pay $1,188 once, equivalent to one year at our standard rate, and retain access for as long as Xcelerate exists.
🏗️ Shape the Community As a founding member, you'll have direct input on what types of resources and features are added to Flow Lab Xcelerate. Help us build the exact community you want to be part of.
The Math is Easy For less than the cost of a cup of coffee per day, you will have a resource that will Xcelerate your growth, amplify your consistency, and unlock the next level of performance you've been working towards.
Who This Is For
Flow Lab Xcelerate is designed for people who already believe in the science, value intentional growth, and know that insight alone does not create lasting change.
You have learned a lot.
You have applied some of it.
And yet, consistency still feels fragile.
Not because you lack discipline.
But because sustained performance requires structure, reinforcement, and an environment that supports follow through when energy fluctuates and life gets busy.
Xcelerate exists to solve that problem.
Why Xcelerate Exists
Flow Lab builds awareness.
Xcelerate builds embodiment.
Most high performers do not stall because they do not know what to do. They stall because there is no system holding the behaviors steady once life gets busy, energy dips, or attention gets pulled elsewhere.
Without structure:
Good intentions fade
Habits reset instead of compound
Progress becomes epsodic rather than cumulative
Xcelerate creates the conditions that allow high performance behaviors to stabilize and compound over time.
This Is the Natural Next Step for Engaged Members
We consistently hear the same pattern from Flow Lab members who are thriving but want more:
"Flow Lab has been incredibly valuable, but I need more accountability to implement everything consistently."
"I love the community discussions, but I want direct access to coaches for my specific challenges."
"The free content is excellent, but I'm ready for more structured guidance and step-by-step systems."
If you recognize yourself here, this is NOT a motivation problem.
It's an environment problem.
Xcelerate is designed to solve that.
Introducing...
Flow Lab Xcelerate
Flow Lab Xcelerate is a premium performance environment that layers structure, coaching access, and implementation support on top of everything you're already receiving inside Flow Lab.
This is not about doing more.
It is about making what matters easier to sustain.
What You Receive Inside Flow Lab Xcelerate
To Help You Implement, Not Just Learn
Three Live Coaching Touchpoints Each Month
Monthly Masterclass- Deep-dive training from our expert coaches (offered in 2 time zones)
Monthly AMA Call- Solve bottlenecks quickly by getting your specific questions answered directly by our expert coaches (offered in 2 time zones)
Monthly Applied Integration Call- Turn insights into action with structure implementation guidance (offered in 2 time zones)
Bonus Guest Trainings- Exclusive sessions with world-class experts
To Support Consistency Between Calls
Your Personal Performance Resource Library:
Asyncronous Training Library- Digital playbooks to help you execute combined with on-demand video trainings to reinforce each skill
AI Performance Tools- Strategic Flow Architect, Sleep Sensai, and other cutting-edge tools for optimization
Private Challenges- Identity-building exercises with gamification and streak tracking
To Reduce Guesswork and Isolation
Four Expert Coaches. Four Distinct Specialties. One Powerful Combination.
Each coach brings a distinct background in performance neuroscience and high-performance environments.
The value is not just access.
The value in pattern recognition.
Instead of guessing which lever to pull, you receive guidance from coaches who have worked across thousands of clients and can help you identify what matters next.
Meet Your Coaches
Dr. Jon Beale
Jon is a researcher, coach, and writer specializing in human flourishing, performance, and well-being. As a Research Affiliate at the Human Flourishing Program at Harvard, he applies research-backed strategies to help Fortune 500 CEOs, bestselling authors, world-class musicians, and elite athletes optimize performance and sustain well-being. His work, featured in leading academic journals and outlets like The New York Times, focuses on flow, learning, and the science of the good life
.
Dr. Cari DeCandia
Cari is a high-performance and leadership consultant specializing in harnessing individual and group flow to build high-performing cultures in sport and business. With advanced degrees in sport and performance psychology, she works with top executives, elite athletes, coaches, and teams to optimize performance and well-being. Her unique approach combines coaching expertise, the neuroscience of flow, and the psychology of high performance to drive growth in both individuals and teams.
Marcus Lefton
Marcus specializes in architecting sustainable high performance for founders, executives, and elite athletes. With over a decade of experience, he blends physiology, psychology, and neuroscience-backed strategies to help clients optimize energy, enhance resilience, and access peak flow states—without sacrificing health or clarity. Marcus has worked with MLB players, Fortune 500 executives, and creative leaders, guiding them to perform at their highest level while avoiding burnout.
Dr. David Radosevich
David is a psychologist and coach specializing in high performance, leadership, and team culture. He works with C-suite leaders of Fortune 500 companies, and coaches individuals and leaders to enhance their leadership, teamwork, and emotional intelligence. As a published, peer-reviewed author with two #1 international best-selling books, David empowers people to develop the mindset and skills needed to achieve their highest potential.
What Changes When Performance Becomes Structured:
Performance Outcomes:
More Consistent Use of High Performance Behaviors: Stop the cycle of starting over. Finally integrate the high-impact habits that drive energy, focus, an resilience.
Improved Recovery & Energy: Better sleep, recovery strategies, and active rest lead to more clarity and less burnout.
Increased Time in Flow: Learn to set the conditions for focus and flow, spending more time in deep work and high-impact states.
Greater Productivity with Less Effort: Stop grinding harder. Start leveraging systems and strengths that give disproportionate returns.
Identity & Confidence Outcomes:
Shift from "Trying" to "Being": Habits stop feeling like chores and start reinforcing who you are: "I am a focused leader," "I am someone who recovers well."
Freedom from Old Patterns: Replace unhelpful loops (scrolling, overwork, reactive stress) with intentional responses that align with who you want to become.
Stronger Self-Trust: Every successful rep builds the belief: I do what I say I will do. That identity shift fuels long-term confidence.
Community & Support Outcomes:
Accountability That Works: A group that notices when you drift and helps you recalibrate with grace, not guilt.
Personalized Guidance: Direct, tailored solutions to the obstacles you're facing. No more trying to DIY everything.
Belonging to a Growth-Oriented Community: Instead of being surrounded by people who don't get it, you'll be with peers committed to growth, flow, and high performance.
Xcelerate amplifies everything you already love about Flow Lab
Wake up with clarity and purpose, knowing exactly what to focus on to make meaningful progress.
Effortlessly access flow states, where productivity, creativity, and fulfillment merge seamlessly.
In addition to valuable community discussions -> You get group coaching with expert facilitators
In addition to valuable free trainings -> You get comprehensive training libraries and cutting edge AI tools
Founders' Offer: Lock in Lifetime Access
For The First 100 Members Only
We're launching Flow Lab Xcelerate with an exclusive opportunity for founding members who want to secure their spot in this premium community (starting January 1).
🚀 Lifetime Access for the Cost of One Year Pay $1,188 once, equivalent to one year at our standard rate, and retain access for as long as Xcelerate exists.
🏗️ Shape the Community As a founding member, you'll have direct input on what types of resources and features are added to Flow Lab Xcelerate. Help us build the exact community you want to be part of.
The Math is Easy For less than the cost of a cup of coffee per day, you will have a resource that will Xcelerate your growth, amplify your consistency, and unlock the next level of performance you've been working towards.
Copyright Flow Prone Performance 2026. All rights reserved
Questions?